The Art of Lunar Prana Vinyasa and Prana Flow Massage – 5 day training with Shiva Rea
Learn to embody and teach the art of lunar prana vinyasa – meditation in flow. In this immersion, you will learn to guide wave of a class that has three parts – lunar prana vinyasa, long mudrasana (holds) and the inner arts of meditation.
We will cultivate lunar namaskars in a lunar flow as we learn how to skillfully lead lunar wave sequences. You receive the transmission of Prana Vinyasa Lunar Namaskars along with four lunar prana vinyasa sequences integrating movement meditation, deep flexibility, mudrasanas (long holds with inner visualization) and the inner arts of meditation, mudra and mantra.
Cultivate the inner arts of nourishing yourself and your students and offer restorative pathways for your students.
Dates: Sat-Wed, 27-31 Oct. 2018 | 9.00-17.30
Location: Amsterdam (27/28 October: Posthoornkerk – 29/30/31 October: Vondelkerk)
This module can be followed separately or as a part of the Prana Vinyasa Teacher Training 200h/300h.